Hydropop
Hydration Duo Bundle
Hydration Duo Bundle
Double the hydration, double the style. The Hydration Duo Bundle comes with 2 x 30-sachet mixed packs and 2 x Hydropop Bottles. Perfect for couples, training partners, or anyone who wants to stay fueled together.
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What’s inside and why it works
What’s inside and why it works
- Trisodium Citrate & Himalayan Salt: Restore sodium levels to maintain fluid balance, prevent dehydration and support endurance during exercise.
- Ascorbic Acid (Vitamin C): Boosts immunity, protects cells from oxidative stress and supports collagen formation for healthy joints.
- Riboflavin (Vitamin B2): Converts food into energy and reduces tiredness during prolonged activity.
- Tricalcium Citrate (Calcium): Essential for muscle contraction, nerve signalling and bone strength.
- Magnesium Bisglycinate (Magnesium): Helps prevent cramps, supports muscle recovery and contributes to energy production.
- Potassium Citrate (Potassium): Works with sodium to regulate muscle contractions and nerve signals.
- Zinc Gluconate (Zinc): Supports immune health, muscle repair and recovery.
- Stevia Leaf Extract: Naturally sweet without adding sugar.
- Inulin: A gut-friendly prebiotic fibre that supports healthy digestion.
Why Hydropop is perfect for you
Why Hydropop is perfect for you
- Replenishes electrolytes lost during exercise
- Supports endurance, recovery, and daily hydration
- Boosts immune function with high-dose Vitamin C
- Gut-friendly with added prebiotic fibre
- No added sugar – sweetened naturally with stevia
- Light, refreshing taste you’ll actually enjoy
When you hydrate with Hydropop, you help!
When you hydrate with Hydropop, you help!
Every time you choose Hydropop, you're doing more than just hydrating your body. You're helping protect lives. For every box sold, R10 gets donated directly to the NSRI (National Sea Rescue Institute),the heroes committed to saving lives, preventing drownings, protecting marine life, and educating communities across South Africa's coastlines and inland waters.
It’s something we care deeply about. We live near the ocean. We've seen what the NSRI does. And we wanted Hydropop to support something bigger than just hydration.
So when you grab your next box, know this: you’re not just fueling your own health. You’re helping someone make it through rough waters, back to the people who love them.
Hydration that feels good. In every way.
Directions for use
Directions for use
Mix one sachet with 250–500 ml of water. Enjoy before, during or after workouts, or anytime you need an instant hydration boost.
Pregnancy Disclaimer
Pregnancy Disclaimer
Is Hydropop safe during pregnancy/breastfeeding?
Hydropop contains electrolytes and vitamins that support hydration, energy, and recovery: including magnesium, potassium, sodium, calcium, zinc, Vitamin C, and Vitamin B2. These nutrients are important for overall wellness and may benefit pregnant individuals experiencing fatigue, nausea, or dehydration.
However, every pregnancy is unique. If you are pregnant or nursing, we strongly recommend consulting with your healthcare provider before using any supplement. While our formula is clean, free from added sugar, and free from common allergens, your healthcare provider can help ensure it fits safely into your individual prenatal nutrition plan.
Key things to consider:
- Electrolyte balance: Pregnancy increases fluid needs. Hydropop may support hydration, but should be part of a broader strategy that includes water and a balanced diet.
- Micronutrient intake: If you're taking prenatal vitamins, check that Hydropop's added nutrients (like Magnesium, Zinc, Calcium, Vitamin B2, or Vitamin C) fit within your daily requirements.
Always listen to your body, monitor how you feel, and seek professional medical advice if unsure.
Halaal Certified
Halaal Certified
Hydropop is proudly Halaal Certified by the (NIHT) National Independent Halaal Trust.

Our Ingredients
Sodium
Restore sodium levels to maintain fluid balance, prevent dehydration and support endurance during exercise.
Trisodium Citrate & Himalayan Salt
Magnesium
Helps prevent cramps, supports muscle recovery and contributes to energy production.
Magnesium Bisglycinate
Potassium.
Works with sodium to regulate muscle contractions and nerve signals.
Potassium Citrate
Calcium
Essential for muscle contraction, nerve signalling and bone strength.
Tricalcium Citrate
Vitamin C
Boosts immunity, protects cells from oxidative stress and supports collagen formation for healthy joints.
Ascorbic Acid
Vitamin B2
Converts food into energy and reduces tiredness during prolonged activity.
Riboflavin
Zinc
Supports immune health, muscle repair and recovery.
Zinc Gluconate
Stevia
Naturally sweet without adding sugar.
Stevia Leaf Extract
Fibre
A gut-friendly prebiotic fibre that supports healthy digestion.
Inulin
See all 9
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Sodium
Sodium is the most important electrolyte for maintaining fluid balance. When you sweat, sodium is the mineral you lose the most, and without replacing it, dehydration sets in quickly. Sodium also helps your muscles contract properly and keeps your nerves firing. Hydropop uses a balanced blend of trisodium citrate and natural Himalayan salt for clean, effective sodium support.
Sodium (Trisodium Citrate + Himalayan Salt)
Magnesium
Magnesium is often called the “recovery mineral.” It helps reduce muscle fatigue, prevents cramps, and supports energy production at a cellular level. We use magnesium bisglycinate, a form that is highly bioavailable and gentle on the stomach.
Magnesium (Magnesium Bisglycinate)
Potassium.
Potassium works together with sodium to regulate fluid balance, muscle contractions, and nerve signals. It helps prevent cramps during training or long workouts. Many South Africans are low in potassium due to diet, which makes a hydration drink with potassium especially beneficial.
Potassium (Potassium Citrate)
Calcium
Known for bone health, calcium also plays an important role in muscle contraction. Without it, your muscles cannot fire properly. By including calcium in Hydropop, we support both performance during activity and recovery afterward.
Calcium (Tricalcium Citrate)
Vitamin C
Vitamin C is a powerful antioxidant that supports your immune system and reduces oxidative stress from intense exercise. It also helps with collagen production, which supports healthy joints and connective tissue. Each Hydropop sachet gives you 70 percent of your daily Vitamin C needs.
Vitamin C (Ascorbic Acid)
Vitamin B2
Also known as riboflavin, Vitamin B2 helps your body convert food into usable energy. It supports metabolism and reduces fatigue, making it especially important for runners, athletes, and anyone with an active lifestyle.
Vitamin B2 (Riboflavin)
Zinc
Zinc is essential for immune health, muscle repair, and recovery. It also supports normal hormone function and protein synthesis, which makes it critical for athletes and fitness enthusiasts. Each Hydropop sachet includes 27 percent of your daily zinc needs.
Zinc (Zinc Gluconate)
Stevia
Instead of loading up on sugar, Hydropop is naturally sweetened with stevia. This keeps it refreshing and enjoyable without spiking your blood sugar, making it suitable for daily use, fasting, and active lifestyles.
Stevia Leaf Extract
Fibre
Hydropop includes inulin, a natural prebiotic fibre that supports gut health. A healthy gut helps with nutrient absorption and overall wellness, making hydration more effective.
Inulin
FAQ's
How do I use Hydropop?
Simply mix one sachet with 250ml to 500ml of water (depending on taste preference), shake well, and enjoy! It’s perfect before, during, or after a workout, or whenever you need a hydration boost. Best served cold.
What makes Hydropop different from other electrolyte drinks?
Each Hydropop sachet combines science-backed electrolytes and vitamins in a convenient, on-the-go hydration powder.
With sodium, potassium, magnesium, and calcium, our formula restores what your body loses through sweat, stress, and activity. Added Vitamin C, Vitamin B2, and Zinc support immune health, energy production, and recovery, while inulin provides gut-friendly fibre for better digestion.
Hydropop is also completely free from added sugar and naturally sweetened with stevia, giving you hydration that is effective, clean, and delicious. With bold flavours like Lemon-Lime Zing, Berry Blast, and Citrus Splash, Hydropop makes drinking electrolytes something you will actually look forward to. Learn more about all our ingredients here.
Can I use electrolyte powder every day?
Absolutely! Electrolyte powder is safe for daily use, especially if you are active, train often, or live in a hot climate. Hydropop is formulated for everyday hydration with added vitamins and gut-friendly fibre.
Are there any artificial ingredients in Hydropop?
Nope. Hydropop does not contain artificial ingredients, artificial colours, or added sugar. Instead, we use natural flavouring, stevia leaf extract for sweetness, and beetroot or riboflavin for colour in some flavours. Every ingredient in Hydropop has a purpose, from electrolytes like sodium, potassium, magnesium, and calcium to vitamins such as Vitamin C, B2, and Zinc. Even the prebiotic fibre (inulin) supports gut health naturally.
Hydropop was designed to be a clean, functional hydration drink that is effective for athletes, everyday hydration, fasting and kids without unnecessary fillers or artificial additives.
Are electrolytes good for fasting?
Yes. Electrolytes can help reduce fatigue, prevent cramps, and support focus during fasting. Hydropop is free from added sugar and works well for those who practice water fasting or intermittent fasting.
Are electrolytes good for kids?
Electrolytes can help kids stay hydrated during sports and active play. Hydropop is free from added sugar and designed to be safe for everyday use. Parents should still monitor intake and consult a healthcare professional if unsure.
Are electrolytes good for a hangover?
Yes. Electrolytes can help ease the symptoms of a hangover by rehydrating your body and replacing minerals lost through alcohol consumption. When you drink, your body loses fluids and important electrolytes like sodium, potassium, and magnesium, which often leads to headaches, fatigue, dizziness, and muscle weakness the next morning.
Drinking water helps, but water alone cannot replace electrolytes. A hydration drink like Hydropop daily electrolyte powder provides sodium for fluid balance, potassium and magnesium to prevent cramps and fatigue, and Vitamin C and Zinc to support recovery. Since Hydropop contains no added sugar and is naturally flavoured, it is a cleaner option than traditional sports drinks in South Africa that are often loaded with sugar.
Is Hydropop safe to use during pregnancy/breastfeeding?
Hydropop contains electrolytes and vitamins that support hydration, energy, and recovery: including magnesium, potassium, sodium, calcium, zinc, Vitamin C, and Vitamin B2. These nutrients are important for overall wellness and may benefit pregnant individuals experiencing fatigue, nausea, or dehydration.
However, every pregnancy is unique. If you are pregnant or nursing, we strongly recommend consulting with your healthcare provider before using any supplement. While our formula is clean, free from added sugar, and free from common allergens, your healthcare provider can help ensure it fits safely into your individual prenatal nutrition plan.
Key things to consider:
- Electrolyte balance: Pregnancy increases fluid needs. Hydropop may support hydration, but should be part of a broader strategy that includes water and a balanced diet.
- Micronutrient intake: If you're taking prenatal vitamins, check that Hydropop's added nutrients (like Magnesium, Zinc, Calcium, Vitamin B2, or Vitamin C) fit within your daily requirements.
Always listen to your body, monitor how you feel, and seek professional medical advice if unsure.
Disclaimer
Hydropop is not intended to diagnose, treat, cure, or prevent any disease. Always consult your healthcare provider before using any supplement, especially if you are pregnant, nursing, have a medical condition, or are taking medication. Use at your own discretion. Results may vary.
Let customers speak for us
from 34 reviewsGreat product
Cant decide which is my favourite flavour!! They all are on any given day! Thankfully i get the variety pack! Makes such a difference to my day, especially since its weined me off coffee in the mornings leaving me feeling much fresher and i have a fucken wicked kick in my step.. and always mentally steps ahead!
Great service!
Feeling hydrated and fresh!
Your online presence is on point, that's how I came across your business. Shopping online was a great experience and my product was delivered very quickly. I use hydropop in my 1.2L bottle and it is still a bit too sweet for me but that's something for me to get used to. I work in the wedding industry and we do not always have time available to stay hydrated. I now work 12h days and I do not experience those energy levels dips and highs anymore which is amazing! I can stay focused. Congrats on a great product!
Love this! The citrus is my favourite one. I use it in my 1.2L bottle, it's still a bit too sweet for me but I see and feel the results. I highly recommend this as someone working in the wedding industry.
I am really enjoying the Hydropop variety pack, the lemon and lime flavor is my favorite!
Incredibly hydrating with an amazing taste. Loving it!
We bought these electrolytes and absolutely love them. All three flavors are delicious, and we each drink one Hydropop a day. After drinking it, we feel well hydrated and energized. We’re also very happy with the bottles we ordered alongside them, they’re practical and great quality. We would definitely recommend this to everyone!
We bought these electrolytes and absolutely love them. All three flavors are delicious, and we each drink one Hydropop a day. After drinking it, we feel well hydrated and energized. We’re also very happy with the bottles we ordered alongside them, they’re practical and great quality. We would definitely recommend this to everyone!
Fast delivery, great taste 👌
Fast delivery. Great product. What more can you ask for!
What an amazing product!
Super fast delivery. I ordered online and it arrived in Cape Town the very next day.
I ordered the Hydropop Electrolyte Berry Blast online and it arrived in Cape Town the very next day. Unboxing was such a joy! Super fun packaging 🎉 The taste of the electrolyte drink is amazing; you wouldn’t even guess it’s an electrolyte. Absolutely top product!